Essay about Informative Speech Outline- Sleep Apnea

Mikala Stevens Professor Tracie Kriska Public Speaking 6th March 2013 Working Outline Topic: Sleep Apnea General Purpose: to inform Specific Purpose: to inform the audience on Sleep Apnea Thesis: Sleep Apnea is becoming more of a dangerous disease that more people are starting to be diagnosed with. It is extremely important that Sleep Apnea is emphasized so that more people are aware of it. Introduction: â€Å"The National Sleep Foundation† says that a lot of people don’t know what sleep apnea is. Sleep Apnea is a dangerous disease that can lead to death while you’re sleeping. Body: I. There are two types of Sleep Apnea A. Central Sleep Apnea 1. Unlike OSA, the airway is not blocked, but the brain fails to signal†¦show more content†¦D. You’re overweight. The extra soft fat tissue can thicken the wall of the windpipe. This narrows the inside of the windpipe, which makes it harder to keep open. E. The aging process limits your brain signals’ ability to keep your throat muscles stiff during sleep. Thus, airway is more likely to narrow or collapse. Transition: â€Å"National Institute of Health† has Steps on how to treat Sleep Apnea. IV. â€Å"The National Institute of Health† suggests that Sleep Apnea should be treated with lifestyle changes, mouthpieces, breathing devices, and surgery. Goals of treating sleep apnea are to restore regular breathing during sleep and relieve symptoms such as loud snoring and daytime sleepiness. A. Lifestyle Changes 1. Avoid Alcohol and medicines that make you sleepy. 2. Losing weight if you’re overweight or obese. 3. Sleeping on your side instead of your back to help keep your throat open. 4. Keeping your nasal passages open at night with nasal sprays or allergy medicines, if needed. 5. If you smoke, quit. B. Mouthpieces 1. Oral Appliance C. Breathing Devices 1. Cpap Machine D. Surgery Conclusion: Learning that Sleep Apnea is a dangerous disease and more people are being diagnosed with it. I hope that learning more about this disease more people will be more aware of it. Works CitedShow MoreRelatedSleep Deprivation Essay883 Words   |  4 PagesFormal Informative Outline Sleeping Deprivation General Purpose: To inform. Specific purpose: Sleep is a precious gift that allows people to rest. Not getting enough rest on a constant basis can lead to greater problems, even death Organizational Pattern: Introduction I. Blame It On the Light Bulb.  Ã‚  College students and individuals around the world are suffering from a health problem that can be more detrimental to their health than some forms of cancer.  Ã‚  What is it?  Ã‚  Sleep Deprivation Read MoreChildhood Obesitiy Essay698 Words   |  3 PagesInformative Speech 1 Outline Childhood Obesity Planning Block General Purpose: To inform Specific Purpose: To inform the audience of the importance of childhood obesity Central Idea: Childhood obesity is an epidemic that is sweeping across America and will continue to get worse unless the problem is faced head on. Introduction Hook: Introduce myself. Then start talking about the â€Å"Maury Povich† show when there are fat babies. Then talk about how they think it may be funny/cuteRead MoreInformative Speech on Michael Jackson3232 Words   |  13 PagesInformative Speech Purpose: To inform or educate the audience about a topic of your choice. Time: 4-6 minutes Topic: Choose a topic that interests you and would probably interest your audience (the class). Consider what your audience already knows about this topic and what their attitude about this topic will be. Do not inform us of something we already know tons about. You may not choose something that could be done as a demonstration speech. Requirements: - You must inform the audienceRead MoreEssay on Informative Speech Outline-Childhood Obesity840 Words   |  4 PagesInformative Speech Outline Jill Lesmann Oral Communications Cathleen Kruska April 9th 2015    Topic: Childhood Obesity INTRODUCTION I. Attention Getter: Hi, my name is Jill. I have been a pediatric nurse for almost 2 years now. According to the National Center for Health Statistics in 2011, childhood Obesity has more than doubled in children and quadrupled in adolescents in the past 30 years. And in 2012, more than one-third of children and adolescents were overweight or obese. II